Nose Breathe for Better Protection and Health

God's engineering is the simple process of living in a way that allows our bodies to function in a strong, healthy way, maximizing our ability to fight off disease and to live as fully as possible.

One powerful aspect of God's engineering that is helpful to know for being out and about is to only breathe through your nose. This does a number of things (feel free to do your own research here, but it is basic biology):

Nose Breathing:

All this leads to less coughing, healthier lungs, and a healthier person who as better able to fight off disease. And, the simplest way to “flatten the curve” is to strengthen our immune systems. May God startle you with joy!


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